As the new school year approaches, the Ministry of Health and Wellness is encouraging parents, guardians and caregivers to prioritise their children’s health and well-being.
“A strong start to the school year begins with healthy habits at home,” said Nadiege Smith Lambert, Director of the Education Communications Unit, in a press statement.
She described the academic year as “an opportunity to prioritise the health and well-being of our children,” underscoring the importance of vaccinations, balanced nutrition, regular physical activity and emotional wellness.
Lambert advised families to stay connected with their child’s school and adhere to safety protocols. She also recommended packing essentials like hand sanitiser, wipes, and hand soap – and making wellness fun by involving children in choosing these items.
Nutrition remains a key focus. “Hydration is key for focus and energy,” Lambert noted, encouraging families to swap sugary drinks and packaged snacks for seasonal fruits and wholesome options.
The ministry also highlighted the need for emotional support during the back-to-school transition. Parents are urged to create a space where children feel safe discussing their worries and feelings. Limiting screen time, encouraging physical activity and maintaining consistent routines can help students adjust with confidence.
“Stand strong against bullying,” Lambert added, reminding children that bullying is never acceptable and that support is always available.
As the academic year begins, the ministry extended best wishes to all parents, teachers, caregivers and students, hoping for “a safe and productive school year… filled with good health, renewed energy, and opportunities for growth”.