The Ministry of Health, Wellness, and Elderly Affairs has issued a public advisory regarding the onset of the flu season, which extends from October to March each year.
The advisory urged people to remain vigilant as an increase in flu-like and respiratory symptoms is anticipated during this period.
The Ministry highlighted that flu symptoms can vary in severity and often include “fever, chills and sweats, cough, sore throat, runny or stuffy nose, body aches, fatigue, headache, and in severe cases, shortness of breath.”
The flu is primarily caused by the Influenza A and B viruses, and symptoms typically appear suddenly and can often be confused with the common cold. However, the flu tends to have more intense symptoms.
“To date, Influenza A and B have been confirmed in persons seeking care for respiratory symptoms at our healthcare facilities with body aches and cough mentioned as the most notable symptoms,” explained Medical Surveillance Officer, Dr Dana Dacosta Gomez.
She explained that other viruses, including RSV and COVID-19, can also cause similar respiratory symptoms. Fortunately, there is adequate capacity in the country to detect the viruses.
To minimise the spread of respiratory infections, Dr Dacosta Gomez emphasised the importance of preventive measures, including washing hands frequently with soap and water, or using an alcohol-based hand sanitiser, avoiding close contact with individuals who are unwell, covering the mouth and nose when coughing or sneezing, regularly disinfecting commonly touched surfaces and staying home if feeling unwell.
The senior health official underscored the importance of vaccination, stating, “The flu vaccine is available free of charge at our wellness centres. We strongly encourage vulnerable groups, including the elderly, and individuals with chronic health conditions, to receive the flu vaccine as an effective means of protection.”
She said the seasonal flu vaccine offers protection against both strains of influenza, helping to reduce the risk and severity of illness.
The Ministry of Health encouraged anyone experiencing severe respiratory symptoms, such as difficulty breathing, sudden shortness of breath, chest pain, rapid breathing, or confusion, to seek immediate medical attention at the nearest wellness centre.
There something called “walking pneumonia” is that truly a term used because that mucus staying around your head, your nasal cavity. It’s just so different like what one experiences during a flu.
Drink plenty of hot liquids and avoid sugar, milk and cold drinks.
Use a cold rag however to help relax the headache.
Wishing you all happy recovery.